Areas of Expertise
Counselling
With 10 years of experience in the field of mental health, I bring a wealth of knowledge and expertise to my practice. My training spans across New Zealand and Germany, providing me with a broad perspective and expertise in various therapeutic approaches.
Cognitive Behavioural Therapy
Cognitive Behavioral Therapy (CBT) is a cornerstone of my practice, helping clients identify and change negative thought patterns and behaviors to improve their mental well-being.
Psychotherapy
Psychotherapy forms the core of my therapeutic approach. By creating a safe and supportive environment, I work with clients to explore their emotions, thoughts, and experiences, facilitating positive changes and personal growth.
My Approach
My approach to psychotherapy is rooted in empathy, collaboration, and evidence-based techniques. I believe in creating a non-judgmental space where clients feel heard and supported, empowering them to embark on their journey towards healing and self-discovery.
